Stay up to date & follow Zenning on Instagram

Sometimes we just need a little bit of support and guidance. Enjoy these free gifts. I especially love the 10 min guided meditation 💚 Comment or DM to learn more #GuidedMeditation #NervousSystemCare #journalinspiration #ritual
✨ At Zenning, we offer 3 pathways to healing — so you can choose what feels right for you: 🌿 Private Sessions – One-on-one support with our caring practitioners. 🌿 Wellness Stations – Salt cave, infrared sauna & more, all for
download our free app for simplified navigating anytime, anywhere. book services & classes, view your zen gems & redeem freebies, sign and save waivers, shop, manage memberships, set wellness goals, and communicate with your providers and tea
✨ Have you been waiting for a sign to step into your calling and help others? This is it. Join us for Reiki Level 1 Certification — the best price you’ll find for in-person, hands-on training with our highly experienced teacher💫 Vicki B
Next weekend?! Come try out free classes & services like reiki, spinal flow technique, halotherapy, tai chi, breath work, sound baths, & more! And---When you participate in this event you are supporting local non-profits and small businesses!
ATTENTION ⚡ FLASHES ⚡ TOMORROW IS OUR FIRST FLASHES FRIDAY OF THE SCHOOL YEAR! Drop an emoji that represents your major 🤓 Walk-ins only, 12-5 PM Must present your student ID 🪪 Can't make it on a Friday? No worries! We have exclusive student
🌀 Trauma healing isn’t just in your mind. It’s in your body. It’s in your breath. It’s in your nervous system. 📍Ready to explore somatic and trauma-informed healing at Zenning? Let’s go deeper — together with ev
🧘‍♀️✨ Let’s talk about ClassPass — and how it actually hurts small, independent wellness studios like ours. It might feel like a steal to book a $30 class for just a few credits — but did you know studios only receive $3&ndash
Shit has been stressful, but I've been regulated. This is not a toxic positivity post. This is an authentic look into my experience and the work it takes to arrive at peace. This is what happens on a healing journey. We become less reactive to ot
This Retreat Is for You If... ❤️‍🩹You feel emotionally or physically tired and need true rest ❤️‍🩹You want to reconnect with your body, breath, and being ❤️‍🩹You long for peace, slowness, and inner stillness ❤️‍🩹You identify as a
✨ Don’t forget to care for you. Book a Restorative Salted class or workshop this weekend— your nervous system will thank you. 💆‍♀️💨🧘‍♂️ #Zenning #Breathe #saltcave #lounge #rest #relax #330
☀️ Summer’s almost over—take these last few weeks to slow down and recharge before life speeds up again. Now’s the perfect time to stock up on self-care: save with our session packs and enjoy more peace for less. 3 pack: $75 Unli
✨ Now Offering Salt Cave Upgrades! ✨ You can now add halotherapy to any private appointment in our salt cave 🌬️🧂 Enjoy multiple healing modalities in one deeply restorative session — perfect for stress relief, skin + respiratory health, and
🚨 Vendor spots are going FAST! 🚨 Don’t miss your chance to be part of something transformational — the First Annual Conscious Kent: A Mindful Living Fair is almost here! 🌿✨ This is not your average wellness event. We’re talking:
Come visit us in the green downtown Hudson. There's more free classes going on 💚 thank you to @wrwellesscollective @cp.personaltraining216 @gaitkeeperpt for coordinating this amazing wellness fair.
When you come to Zenning, you’re not just stepping into another wellness studio—you’re stepping into my heart’s work. 💚 Whether you’re calling with a question, getting cozy for a Salt Cave session, joining a small grou