Not sure where to start at Zenning? Let’s chat on Zoom! In just 15 minutes, we’ll uncover your goals, share personalized wellness recommendations, and help you take the next step toward deep rest, radiant health, and stress-free living.

Warm. Personal. No pressure—just possibilities.

Click [here] to schedule

60 min. • $20— Full schedule [here]

Salted Yoga is where luxury wellness meets ancient healing — a deeply restorative yoga practice infused with therapeutic halotherapy provided by our halogenerator in our serene Himalayan salt cave. Breathe in the mineral-rich air to support lung health, skin radiance, and stress relief, while flowing through gentle, mindful movements that nourish your body and calm your nervous system. This is not your average yoga class — it’s a multi-sensory, high-vibe sanctuary experience you can’t find anywhere else in the region.

• 45 min — $35/adult • $15/kid

• 30 min Flash — $15/adult • Free/kid (All Day Fridays!)

• Note: 45-min sessions & appointments not available during Lunchtime Express Hour (12-1 pm, Wed & Thursday) or Flash Friday.
  Walk-ins welcome during Lunchtime Express Hour & Flash Friday

• Discount packages are available

• Have Insurance? We can provide you with a Superbill for reimbursement. As a Wellness Center, we also accept HSA and FSA benefits.

Arrive 10 minutes early so you can enjoy your full session! If you're late, we might have to adjust your time. Sessions start on the hour. During your session, you’ll kick back in a comfy zero-gravity chair while a halo generator fills the air with tiny salt particles—just like a natural salt cave. Relax and breathe it all in! To learn about benefits, FAQ, and more, click [here]

Full schedule [here]

We offer unique classes and workshops, blending complementary modalities. We intentionally keep our classes and gatherings small.

In these intimate settings, it’s easier to slow down, be yourself, and feel truly seen—because healing and growth flourish where trust and connection thrive.

30 min. • $30 | 45 min. • $40— Have Insurance? We can provide you with a Superbill for reimbursement. As a Wellness Center, we also accept HSA and FSA benefits.

Relax and recharge with our infrared sauna! Enjoy benefits like:

• detox

• heart health

• muscle recovery

• better sleep

• weight management

• lymphatic drainage

—all with gentle, even warmth that’s absorbed directly by your body. Unlike traditional saunas, infrared heat works deep without harsh steam or UV rays. Plus, our 2-person sauna is perfect for sharing, so grab a friend and save!

An infrared sauna uses near, middle, and far infrared waves to penetrate the body, heating you from the inside out, and raising your core temperature.

Unlike traditional saunas that heat the air, infrared saunas focus warmth on the body, creating a more comfortable experience. Infrared sauna temperatures range from 110-135°F, compared to the higher temperatures of 150-195°F (65.55-90.55°C) in traditional saunas, while still offering similar therapeutic benefits.

20 min. • $15

Red Light Therapy is a gentle, non-invasive treatment that uses low-level red and near-infrared light to stimulate the body’s natural healing processes. It supports:

• cellular repair

• reduces inflammation

• boosts collagen production

• improves skin tone

• enhances circulation

• ease joint and muscle pain.

• Ideal for promoting recovery, relaxation, and overall well-being.

60 & 90 min. appointments • $85-$150— Have Insurnace? We can provide you with a Superbill for reimbursement. As a Wellness Center, we also accept HSA and FSA benefits.

• Deep Tissue

• Sports Massage

• Prenatal Massage

• Aromatherapy Massage

• Hot Stone Massage

30 min. • $40 | 60 min. • $70 | 75 min. • $80— Have Insurance? We can provide you with a Superbill for reimbursement. As a Wellness Center, we also accept HSA and FSA benefits.

Enjoy a peaceful, relaxing experience as you lie on our massage table, covered with a Far Infrared Heating Mat infused with Amethyst, Clear Crystal, Turquoise, Obsidian, and Orange Jade. During your Reiki session, a practitioner channels healing energy to support your physical, emotional, and spiritual well-being, promoting deep relaxation and self-care.

60 min. • $99

During your session, you will relax on a far-infrared crystal healing mat with optional aromatherapy. A pendulum reading will assess your Chakras, followed by an Emotion Code session and Reiki to restore energetic balance, closing with Crystal Singing Bowls. This process helps clear blockages and improve energy flow for overall well-being.

30 min. • $50

A private sound bath with crystal and Tibetan singing bowls, crystal helaing mat, combining the healing power of sound frequencies with the energy-balancing effects of the crystals. Soothing sounds and crystal healing will guide you to pure bliss.

Somatic healing and therapies are bottom-up (body-based) approaches to release tension, trauma, and stress. Using somatic tools such as breathwork, movement, and optional touch, this practice helps process emotions, increase self-awareness, and promote deep relaxation to regulate the nervous system and heal trauma wounds.

Due to the nature of this work, an ongoing container isrequired and one off sessions are unavailable.

Brainspotting is a powerful evidence-based , mind-body therapy that helps process and release trauma, emotional pain, and stress by reprocessing, rewiring, and regulating the nervous system. Often requiring fewer sessions than EMDR and significantly less than traditional talk therapy, Brainspotting targets root issues for lasting healing. Used for anxiety, phobias, imposter syndrome, creative blocks, and more, this method—developed by Dr. David Grand—works by connecting eye position to emotional processing for deep, effective change.

Due to the nature of this work, an ongoing container isrequired and one off sessions are unavailable.

45 min. • $49

Experience the transformative power of Private Somatic Yoga—a deeply personalized practice that blends mindful movement, nervous system regulation, and body-mind connection. In your one-on-one sessions, you’ll unlock deep relaxation, release stored tension, and awaken a sense of inner harmony. This isn’t just yoga—it’s a customized healing journey designed to improve mobility, enhance posture, boost energy flow, and cultivate emotional resilience. Perfect for stress relief, trauma recovery, and overall mind-body wellness, Private Somatic Yoga helps you reconnect with your body, restore balance, and step into your highest, most vibrant self.

30 min. • $30 | 60 min. • $40 | Ask us about packages for ongoing support & savings— As a Wellness Center, we can accept HSA and FSA for payment

Unlock your full potential with personal training designed just for you. With expert guidance, you’ll gain strength, improve endurance, boost flexibility, and create lasting healthy habits. Every session is tailored to your goals—whether you want to lose weight, build muscle, increase energy, or simply feel your best. Beyond the physical benefits, personal training helps sharpen your focus, boost confidence, and improve your overall well-being—empowering you to become the strongest, healthiest version of yourself.

Initial Session • $175 | Refresher • $125— Have Insurance? We can provide you with a Superbill for reimbursement. As a Wellness Center, we also accept HSA and FSA benefits.

Hypnotherapy uses guided hypnosis to help you enter a deeply relaxed, focused state where positive change is more accessible. A Certified Clinical Hypnotherapist gently guides you into this trance-like state to address issues like anxiety, stress, phobias, and unwanted habits, promoting mental well-being, behavior change, and peak performance through targeted suggestions and imagery.

20 min. • $15

Experience deep relaxation as sound and vibration work together to soothe your nervous system. In this session, you’ll rest on a specialized table that delivers gentle, low-frequency vibrations accompanied by calming music. These therapeutic frequencies promote cellular healing, ease tension, and support emotional release—leaving you grounded, balanced, and deeply restored.

45 min. • $44 | Distance Healing Session • $15

The Emotion Code, developed by Dr. Bradley Nelson, helps identify and release trapped emotions—emotional energies stored in the body that can cause physical pain and emotional imbalance. Since emotions are "energy in motion," unprocessed ones can disrupt your energy system and chakras. Releasing them restores balance and well-being. Learn more at DiscoverHealing.com. “click here” to schedule your free 15-minute video consultation.