3 halotherapy salt sessions: $75

3 infrared sauna & chromotherapy sessions: $75

Monthly Unlimited of halotherapy salt, infrared sauna, chromotherapy, red light therapy, vibroacoustic resonance therapy: $139

Perfect for: Anyone curious about holistic wellness, wanting to explore different healing modalities before committing to a longer path.

Addresses:

Feeling stuck or unsure where to start

Low energy, emotional heaviness, or general disconnection from the body

Need for stress relief, emotional reset, or new wellness habits

Results:

Reconnect with your body’s natural rhythms

Experience a broad range of healing tools

Lay the foundation for deeper, long-term wellbeing

Included:

• 45-minute intake appointment 

• 1 Infrared sauna & chromotherapy session

• 1 relaxation or fitness class

• 1 vibroacoustic resonance therapy session 

• 1 red light therapy session

• 1 halotherapy salt session

• 1 reiki session 

Perfect for: Anyone struggling with falling asleep, staying asleep, or waking up exhausted.

Addresses:

Insomnia or restless nights

Overactive mind or chronic stress interfering with sleep

Lack of consistent nighttime rituals

Results:

Personalized strategies and support for deeper, restorative sleep

Nervous system regulation and relaxation

Tools to create a sustainable sleep routine

Included:

• 45-minute intake appointment 

• 1 relaxation or fitness class

• 1 infrared sauna & chromotherapy session

• 1 halotherapy salt session 

• personalized sleep guided meditation

• 2 vibroacoustic resonance therapy session

• 2 red light therapy session

Perfect for: Those who want to nourish their beauty naturally from the inside out.

Addresses:

Dull, tired skin or slow hair growth

Inflammation and poor circulation

Hormonal or stress-related skin changes

Results:

Boost collagen, circulation, and cell regeneration naturally

Support healthy hair growth and glowing skin

Build inner vitality that radiates outward

Included: 

• 45-minute intake appointment

• 1 health & somatic coaching 

• 2 infrared sauna & chromotherapy session 

• 8 red light therapy session

• 2 halotherapy salt session

Perfect for: Anyone feeling overwhelmed, anxious, or chronically stressed.

Addresses:

Persistent anxiety or emotional burnout

Nervous system dysregulation

Feeling disconnected, restless, or tense

Results:

Soothe the nervous system naturally

Build emotional resilience and inner peace

Cultivate relaxation, clarity, and self-compassion

Included:

• 45-minute intake appointment

• 1 halotherapy salt session 

• 2 Infrared sauna & chromotherapy session

• 2 red light therapy session 

• 2 vibroacoustic resonance therapy session

• 1 reiki or energy healing session

• 2 relaxation or fitness classes 

🌱(Optional add-on 30 min. coaching sessions *additional) 

Perfect for: Individuals seeking a deeply personalized, body-positive approach to weight management rooted in holistic health — not harsh dieting.

Addresses:

Cycles of dieting without sustainable results

Emotional and somatic blocks around body image and eating habits

Metabolic challenges, stress, and emotional eating patterns

Results:

Heal your relationship with your body and food

Increase vitality, energy, and strength sustainably

Build lifelong wellness habits through coaching, movement, healing, and support

Included:

• 60 min deep dive intake: development of individualized treatment plan based on goals and needs

• weekly or bi-weekly health & behavior coaching 

• lymphatic drainage massage 

• herbalism consultation

• personal training sessions 

• somatic healing therapy session

• 1 hypnotherapy session

• 1 brainspotting session

• up to 12 relaxation and/or fitness classes 

• up to 12 vibroacoustic resonance therapy sessions

• up to 12 red light therapy sessions

• up to 12 infrared sauna & chromotherapy sessions